How You Can Stay Positive & Overcome Adversity: Motivational Jeet Kune Do
Have you been in a situation lately that has challenged you to the brink of abandonment? It happens to the best of us and most people who are successful will have to face some form of adversity throughout their life. I have been in precarious situations in my life and no matter what the predicament is I can tell you that there is always a way out.
The philosophy of Jeet Kune Do states that “not being restricted by style, and yet disciplined by one, not being a slave to form (a given technique), but nevertheless making it perfect and knowing the right moment when to use it, all the while always adapting to the changing situation.” You have to adapt & change like “the nature of water.” If you apply this to the adversity that you are facing currently then you will see that you can simply change your way of thinking to adapt to the environment that you are in.
Lee warned, that pre-set routines, over-analysis, over-technicalizing, all these things, made martial arts not only inefective, but dangerous in an actual fight. See you read, and read, listen and listen, to old rhetoric, and restrict yourself to a given form, a given technique, at the moment of truth you work under those restrictions, and as Lee warned “the mind isn’t free.” Restricted by a way of thinking, a pattern, an inability to adapt, on the street it may not just lead to injury it could even get you killed. The only way to combat this is to free your mind of any negative thoughts.
Approach those who are giving you negative feedback and attack it with a postive notion. Solicit their input and make suggestions. Reach out to mentors by essentially giving back. It’s not about the medium it’s about you as a person. When you stop worrying about what people think and start to adapt to a particular style that works in your favor then people will begin to acknowledge you.
Jeet Kune Do isn’t a style, its a way of thinking; it is the entire reasoning behind Lee’s approach. You must always remember that there is no spoon. Spoon Boy: “Do not try and bend the spoon—that’s impossible. Instead, only try to realize the truth.”
Neo: “What truth?”
Spoon Boy: “There is no spoon.”
—The Matrix
When Neo visits the Oracle in The Matrix, he sees a young boy in the Oracle’s living room who is bending a spoon in mid-air. The boy, dressed as a Buddhist monk, bends the spoon just by looking at it. When Neo approaches him to learn the secret, the boy tells him that in order to bend the spoon, Neo must bend only his mind. In the Matrix, the spoon doesn’t exist—it’s just a code or a program that tells Neo’s brain that he’s looking at a spoon. Neo’s mind, on the other hand, does exist. What he sees before him is not a spoon, but rather an idea his brain has created of a spoon—his own perception. He can change reality by changing his perception.
Neo remembers this exchange as he becomes more confident in his ability to break the rules of the Matrix. All he has to do is remember that the rules he breaks aren’t actual rules. Just as there is no spoon, there is no gravity, there is no time—all these things are lies the machines tell his brain. Neo can fly, for example, because he can see gravity is a false construct. Once Neo understands that “there is no spoon,” then he realizes that he can do the impossible. Finally, you should only use these tips as a guideline. True inspiration can only be acheived by you. You have to find a way to combat negativity on your own. It will be different for each individual. Find what works for you and then discard what doesn’t.
[sws_blockquote_endquote align="left" cite="" quotestyle="style01"]Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves.Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. – Bruce Lee
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